Muscle loss can creep up faster than you think. Whether it's due to injury, life changes or simply taking a break from ...

As part of efforts to tackle the rising threat of plastic pollution, the Kano State Ministry of Environment and Climate ...

Indian astronaut Shubhanshu Shukla will pilot the Ax-4 mission to the ISS on June 10, conducting key experiments and marking ...

Celebrity fitness trainer Vinod Channa emphasizes the crucial role of pre and post-workout nutrition for optimal fitness ...

Onboard, Shukla will lead food and nutrition-related experiments developed jointly by ISRO and the Department of ...

Shubhanshu Shukla is set to be the mission pilot of the Axiom-4 (Ax4) commercial mission to the ISS and will be accompanied ...

At 59K followers on TikTok, Dr Amir Khan is best known for sharing his medical advice on popular TV shows including Good ...

You’ll stay upright for all eight moves, using dumbbells to work your arms and shoulders while activating your core through ...

SpaceX also rolled out the Dragon spacecraft atop its Falcon-9 rocket to the launch pad in Florida ahead of the Axiom-4 ...

Indian astronaut Shubhanshu Shukla and three others are set to embark on the Axiom Space’s fourth human spaceflight from NASA’s Kennedy Space Centre in Florida on June 10 and are likely to dock at the ...

Move Well, Recover Better, Live Stronger The Real Game Is Longevity If you want to grow old as slowly as possible—and live well while doing it—it’s time to expa ...