A well-stocked pantry makes preparing nutritious, blood sugar–friendly meals easier. Dietitians suggest filling your pantry ...

Raw and darker honey, which are minimally processed, are rich in flavonoids and phenolic acids, in particular. These offer ...

Front of package nutrition labeling intended to help consumers select healthier foods and beverages by potentially calling out the amount of added sugar and other nutrients of interest could ...

Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

These six yogurt brands are loaded with sugar and artificial ingredients—dietitians say they’re more like dessert than a ...

Introduced more than 20 years ago in 1994 by the U.S. Food and Drug Administration, the Nutrition Facts label was aimed at helping consumers make better food choices.

WASHINGTON (AP) — Wondering if you are eating too much added sugar? The nutrition label on your food may one day help you figure it out. The Food and Drug Administration on Friday proposed that ...

1. Read the food label. Take a look at the Nutrition Facts food label to compare products and choose items with lower amounts of added sugar.

The Nutrition Facts label has a category that lists “Added Sugars” in grams. If you divide that number by 4, you will find how many teaspooons of sugar are in this product.