Jennifer Mazarredo, Clinical Nutrition Specialist at Health First, says small changes to your diet can make a big difference in lowering inflammation.

Orange juice, like all fruit juices, is sweet with natural sugars and fine to drink in moderation, nutritionists say.

Orange juice, known for its tangy, sweet taste, could be made with slightly less sugary oranges under a regulation proposed ...

Oat milk can be a healthy choice, but it can can cause undesirable effects in some people, including allergic reactions, indigestion, and higher blood sugar levels.

The first wave of public comments on the FDA/USDA request for information on defining ‘ultra-processed foods’ is ...

Discover the evolving landscape of plant-based dairy in 2025, as innovation drives growth in creamers and milk alternatives.

As consumer interest in metabolic health, gut support and clean-label products accelerates, dietary fiber, like carob, ...

Summer may be in full swing still, but food and beverage companies are ready to usher in fall with an array of pumpkin spiced ...

Discover 7 “healthy” grocery items nutritionists now warn against—learn how to spot sugar traps and ultra‑processed foods ...

Hollywood has a new obsession—and it’s not Labubus. Find out why vegan snack brands are becoming the newest status symbols.

Essentially, states Sylvetsky, there is no good data to know for sure which, if any, non-nutritive sweeteners may or may not be harmful.

Discover how UK research reveals greater weight loss with minimally processed meals compared to ultraprocessed foods, even ...