The Good Food Collective, a new coalition of 25-plus food brands, organizations, and nutrition experts, has teamed up to ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and avoid hidden sugars and unhealthy fats.

Sugar-free protein powders may benefit people with diabetes, and promote overall wellness. Explore the list of the best sugar-free protein powders in India.

Not all sugar substitutes are created equal. These naturally derived options not only taste great but also support blood ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Cola's potential switch to cane sugar, sparking interest in \"cane sugar Coke\" and \"Mexican Coke.\" While Coca-Cola ackno ...

“Added sugars are one of the newer features on the Nutrition Facts label and are an indication of how much sugar has been added to the product in manufacturing,” says Goergen.

In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to ...

Many of us grew up eating Weetabix. Unlike the “fun” cereals loaded with chocolate and sugar, Weetabix always seemed ...

Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Not all “healthy” foods help with weight loss. Find out which sneaky choices you should skip to stay on track.