Why Granola Often Isn’t as Healthy as You Might Think. Dahlia Marin, RDN, a registered dietitian and CEO of Married to Health ...

like added sugar. “Added sugars are one of the newer features on the Nutrition Facts label and are an indication of how much sugar has been added to the product in manufacturing,” says Goergen.

A quick snack here, a drink there – and suddenly, your sugar intake is through the roof. From breakfast cereals to “healthy” ...

Nutrition labels on your ... To qualify for such a label, foods have to have limited amounts of saturated fat, sodium and added sugar and contain foods from major dietary groups such as fruits ...

Until now, the sugar industry had been somewhat spared from a huge decline in consumption of caloric sweeteners. While annual ...

Drink more water or choose no-sugar added options to decrease ... look for one that says 100% orange juice on the label to avoid any added sugars. Enjoy it by the glass or create a refreshing ...

nutrition label — or the “Nutrition Info box”— would include information on three key nutrients: saturated fat, sodium and added sugar content. The FOP label would indicate whether the ...

It touted a nutrition facts label ... This particular wine boasted “zero sugar” on its bottle. So there you go. As I studied the label, I was curious how the sugar content in this product ...