Sugar-free candy can satisfy a craving for something sweet without added sugars, but it’s not inherently “better” or “worse” ...

A dietitian explains what’s in sugar-free candy, if it’s good for people with diabetes, how it impacts blood sugar, the pros and cons, and more.

Many everyday foods, often high in salt, sugar, phosphorus, and processed ingredients, can strain your kidneys without you ...

Cardiovascular disease (CVD) and stroke are among the leading causes of death and disability in the United States. While ...

If you're craving something bold, fresh, and a little bit spicy, this Blackened Shrimp Salad with Avocado Dressing is the ...