Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...

Hungry for something budget-friendly, plant-based and healthy? Our best tofu recipes and ideas serve up big flavor, showcasing this plant-based protein's versatility. Whether you’re whipping up a ...

I was feeling nostalgic the other day. My husband and I were driving four hours to our daughter’s college graduation. Our youngest is ready to launch into adulthood and a ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

Wondering what those colored circles on food packaging really mean? The answer is more technical than you might think.

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

If the bill becomes law, it would be "one of the most substantive victories" for Robert F. Kennedy Jr.'s "Make America Healthy Again" campaign.

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Stainslaus County health inspectors observed larvae in broccoli at a Modesto restaurant and unpermitted food vendors at the ...

A stunt performer has sued Kevin Costner, alleging she was subjected to an unscripted rape scene without proper warning, consent or protocols while shooting his film “Horizon: An American Saga: ...

He then drove 10 minutes to Tahmoor where he ordered a bag of chips, a piece of fish, a battered sav and a coke. No one was able to corroborate his alibi. Further, it bore striking resemblance to ...