A new federal report finds that most Americans get more than half their calories from ultraprocessed foods. Overall, about 55% of calories consumed by Americans older than age 1 came ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

Leanova is a modern health supplement brand born out of a mission to simplify wellness while maximizing efficacy. Founded in ...

As families gear up for back-to-school season, hectic morning routines can easily push breakfast to the bottom of the ...

What happens when your kid eats differently from everyone else—and you’re the one fielding questions at every single party?

If you feel tired or weak even though you're eating an iron-rich diet, you may need a supplement. Here are the best iron ...

In the latest study to question the usefulness of the body mass index, researchers have found that the percentage of one’s ...

Discover the microworkout method for quick, effective workouts that fit into your busy schedule. Get fit in minutes!

Wealthy people tend to have different tastes than everyone else. They don’t just have more money. They also spend it on ...

In January 1995, eight gray wolves were released in Yellowstone National Park, becoming the first wolves to set foot in ...

A few years ago, I started noticing something strange: my focus was slipping. I’d sit down to work and spend fifteen minutes ...