Ingredients like garlic, onion, ginger and leafy greens have anti-inflammatory, antimicrobial, and immune-supportive ...

High-protein grains also pack all the nutrients normally associated with plant-based foods, like “vitamins and minerals, phytochemicals, fiber, and healthy unsaturated fats,” Alissa Lupu, RD, CDN, a ...

For generations, chicken soup has been a go-to remedy for people feeling under the weather. It holds a cherished place in ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if ...

In such situations we look for warm and comforting foods, and Karishmma Chawla, Functional Medicine Nutritionist & Lifestyle Educator, believes a soup can qualify perfectly for this! It is a quick, ...

A WOMAN transformed her skin and banished her wrinkles through a new diet, all whilst dropping a stone and a half. Janis ...

In this video, Chef Tavakkul prepares one of the most traditional and nutrient-rich soups in regional cuisine - khash, made with a whole cow’s head. Cooked slowly over an open flame in the wilderness, ...

Cooking is one of those last few things that sometimes gets passed down, word of mouth, from generation to generation. People ...

Shahid Kapoor's wife, Mira Rajput shares her clear veggie soup recipe, highlighting the health benefits of soups as a ...