Integrative care at life’s end supports dignity, connection, and comfort, easing pain while honoring the body, mind, and spirit with compassion.

You may experience a range of symptoms in the weeks after having your baby, but there are ways to soothe those aches and pains.

New mothers suffer from multiple postpartum complaints like back pain and weakened posture. Here are expert-approved yoga ...

Botox for TMJ disorder offers surprising relief from jaw pain, teeth grinding, headaches. Learn costs, benefits, risks of this life-changing treatment.

Mark Leroue Jr.’s recovery from critical burns has been defined by minutes, hours, days, weeks and months in a 15-month-long ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.

Each appointment with VA was another nail sealing the coffin shut, suffocating any hope that they could help me.

Meanwhile, pain persists, boosting risk for depression or anxiety fivefold, according to a July 2024 study of nearly 32,000 Americans published in the journal Pain. “Chronic pain and depression can ...

Another SR and meta-analysis included 15 RCTs assessing breathing exercises for people undergoing treatment for lung cancer; of these, five studies (total n = 189) measured anxiety as secondary ...

Jen Matos lives with an impressive menagerie and introduces her animals to people in inspiring ways. She also cares for ...

These exercises emphasize mindful breathing, which can improve mental clarity and emotional well-being. Here are five calming breathing exercises, ideal for the new practitioners.