This narrative, sometimes referred to as “protein propaganda,” promotes the idea that more protein automatically means better health, greater strength, and improved performance.

Protein powder can support muscle growth, weight management and improved recovery. Here are some of the top-rated 1kg protein powder packs that you can try. Friday, Jun 20, 2025.

Ideally, you’re getting all your protein from whole food sources, Jones says. But protein supplements like powders, shakes, and bars can come in handy if you need an on-the-go way to reach your RDA.

As venture capitalists eye the protein market, brands are piling in—but only those with sharp product differentiation are likely to break through.

Tormási J, Benes E, Kónya ÉL, Berki M, Abrankó L. Evaluation of protein quantity and protein nutritional quality of protein bars with different protein sources. Sci Rep . 2025;15(1):9388. doi ...

Start your day with a high-protein meal by making these popular breakfast recipes, which are some of our most-saved on MyRecipes.

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

As a society, we’re utterly obsessed with protein right now, so it can be easy to think you’re making a very healthy choice choosing foods aggressively labelled ‘high-protein’.

Fats and carbohydrates, eat your hearts out—protein is the macronutrient of the moment. Rich people love the stuff. They treat it like ambrosia. Are they onto something? Having protein on your ...

The global protein market is estimated to reach over $47.4 billion by 2032, up from $26 billion in 2021, according to Statista. Protein-enhanced products, such as sodas, ...

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.