Almond milk is everywhere. I'd venture to guess that it's used just as much, if not more, than soy milk these days. "Due to its status as the go-to plant-based milk, you'll find it everywhere ...

Milk that has been ultra-pasteurized, also labeled ultra-high-temperature (UHT) milk, means it was heated enough to kill most harmful pathogens. This process affords milk products a longer shelf ...

Ultra-filtered milk is also lactose-free, making it a great option for those with intolerance. Ultra-filtered 2% milk has the same number of calories as regular 2% milk but is the clear winner ...

Nutrition and Oat Milk Compared to other nondairy options like almond and rice milk, oat milk has more fiber (about 2 grams per cup) and protein (3 grams). But it’s also higher in calories (120 ...