Achieving fat loss and muscle gain involves balancing energy expenditure with intake through exercise and diet.

The major one comes from navigating large and diverse groups of individuals with cross-functional perspectives in what is still largely a commercially-minded activity.

The best girl groups of all time, from Spice Girls and The Supremes to TWICE, Fifth Harmony, Destiny's Child, and Girls Generation.

The new and expanded FIFA Club World Cup took place in June and July 2025 in the United States.