Focusing on eccentric exercises — where muscles extend rather than contract — builds more strength and muscle while also ...

TikTok has made walking cool again. If you’re keen to jump on the low-impact bandwagon, these are the best styles to lace-up ...

International exhibition openings in June at National Gallery of Victoria, Kunsthalle Basel, M+ Hong Kong, Benaki Museum and ...

President Museveni has warned Ugandans to stop prioritising tribal and religious identities over national and continental unity.

Citizen introduces a new limited-edition model to celebrate 40 years of the Aqualand depth-gauge dive watch ✓ Check it out! ✓ ...

After much deliberation, a famous foot stretcher, one cane-shaped massager and others have earned this shopping honor.

KONGSBERG, Norway (AP) — In 1944, Norwegian resistance fighters in the town ... factories which ramped up production. Across the Nordic nations, governments are boosting defense spending ...

Tactical air landing operations could prove decisive in the early phases of a conflict. This was demonstrated at the start of ...

The Government of Montserrat’s Trade and Quality Infrastructure Division, with the support of the Montserrat Arts Council and the Montserrat Tourism Authority, announces that registration is now open ...

TikTok fitfluencers have tried to convince us that mini steppers are the newest way to get an easy workout in at home. And ...