Simon Cowell left fans baffled with his 'awkward' clapping on Monday as he arrived at The Jennifer Hudson Show.

Many people think these ingredients make their diet healthier, but the reality is that they work against longevity instead of supporting it.

Suffering from high cholesterol? With a few key food swaps, you can lower your cholesterol and reap the benefits.

Dan Buettner's iconic National Geographic cover story transformed our idea of what makes for a long, healthy life. It's now ...

It comes as nearly one in three Brits may be at risk of vitamin B12 deficiency, yet most do not recognise the warning signs.

HIGH protein and intermittent fasting are among the top health trends Brits are most keen to try. The Mediterranean diet is also popular –  but many are wary about disinformation spread by ...

One by one, my male friends have gone to the dark side and by the dark side I mean the world of men’s wellness. I’m not talking about the odd sit-up or cutting back on booze and kebabs. I’m not ...

We all crave a deli sandwich from time to time, piled high with meats, cheeses, toppings and condiments, from pickled peppers to mustard, oil and vinegar, all on top of a warm, toasted roll. While ...

Moran's argument rings true, but the answer gets messier the deeper you look. Venison can be a low-carbon option if the deer ...

Processed foods vary greatly in their nutritional quality – and the number and type of food additives used to manufacture them.