As we grow older, we begin losing bone density and mass, which may make us more susceptible to bone-related conditions, including osteoporosis and injuries. Falls are a leading cause of injury among ...

As Glastonbury kicks off the UK’s summer of music, there’s one festival staple experts say you should leave at home this year ...

With foot issues on the increase because of the pandemic and poor footwear choices, Josh White tries a pair of shoes designed ...

Vishnu Manchu shares insights on portraying Kannappa, a legendary devotee of Lord Shiva, in an upcoming mythological film. He ...

While we are yet to see the duo working out together, let's understand how the elderly can optimise their health with lighter ...

Keeping your thoughts moving in a positive direction not only makes you feel good in the moment but also can reduce your ...

From mini-trampolines for home workouts to running outside everday the popularity of a low-impact high-entertainment regimen is clear But the question looms if trampoline exercises really are better ...

The exterior might not scream for attention, but your nose will definitely do a double-take as wafts of oak-smoked goodness drift through the air, stopping pedestrians mid-stride and causing drivers ...

The multi-item purchase represents the black belt level of swap meet negotiation—the art of assembling a collection of desired objects and proposing a bundle price that makes mathematical sense while ...

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As we age, being an upright citizen takes on a literal meaning: avoiding falls. Physical changes increase awareness of ...