In today's world filled with screens and artificial environments, "keep going, keep exercising" is not just about physical ...

With the whirl of everyday life its likely to forget about your brains requirements But as you care for your physical ...

This not only helps in delivering essential nutrients but also in reducing harmful inflammation and promoting the growth of new neural connections. A routine as simple as a daily walk, swimming, or ...

Most people prioritise keeping their body healthy and neglect the most important organ of the body. Keeping your brain active ...

The realizations accumulate like items in a junk drawer—individually small, collectively overwhelming. They're not about ...

Personal growth is a journey of transformation, and embracing new experiences is one of the most powerful ways to fuel that ...

CAPD hinders brain-sound interpretation, often leading to misdiagnosis; targeted evaluations and treatments help affected ...

New research published today in Proceedings of the National Academy of Sciences (PNAS) finds that prolonged and/or repeated ...

New research published in Proceedings of the National Academy of Sciences (PNAS) finds that prolonged and/or repeated ...

Eat more fruits and vegetables: Research finds that eating a diet rich in antioxidant-packed foods such as fruits and ...

When parts of the nervous system start to break down—or get broken—the consequences for human health can be staggering. Can ...