Use group collaborative sessions instead of individual meetings when you need to work with especially negative team members. A balanced conversational environment emerges naturally from diverse ...

15. Step Outside Of Familiar Dialogues To break negative thought patterns, step outside of familiar dialogues—talk to those who challenge or trigger you. Even better, join a charity project.

Teen girls, for example, are slightly more likely than teen boys to say social media has hurt the amount of sleep they get, their productivity, their mental health and their confidence.