Being conscious and intentional in music choices is important, especially if you’re tending to ruminate. Read more at ...

Storytelling is powerful because it creates situations where we feel happiness, connection, other positive emotions and ...

Meeting a birth parent is a moment that includes many positive and negative emotions. For some, it’s the chance to fill in ...

Discover the impact of satire on reputation and its potential to cause more damage than direct criticism. Uncover the ...

Storytelling is powerful because it creates situations where we feel happiness, connection and other positive emotions and ...

Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

We feel sorry because we cry,' wrote philosopher and psychologist William James, 'angry because we strike, afraid because we tremble,' suggesting that emotional bodily responses like crying cause ...