Dr. Sue Varma joins "CBS Mornings" to explore the balance between healthy optimism and the harmful effects of emotional ...

Sure, here is the revised description with all the links and related texts removed: --- How To Overcome Anxiety and Negative ...

Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're ...

The Art, Science, and Practice of Exceptional Well-Being," Dr. Sue Varma suggests avoiding phrases that invalidate a person's ...

Negative school experiences generate twice the emotional burden in autistic and ADHD adolescents compared to their neurotypical classmates, and this is significantly correlated with depression and ...

Many people engage with digital technology throughout the day. But how many realize this behavior's influence on negative ...

Unhappy people love gossip and drama because they offer a temporary distraction from their own dissatisfaction in their lives ...

The emotional shift from taking action can be surprisingly quick—often within minutes. Physical movement immediately changes ...

In opting for AI avatars, we may undermine what Buddhism would consider to be critical moments for genuine transformation and ...

Leaders who deeply feel also have seats at the table and are often more connected, more open and far more collaborative than ...

A new study reveals that a brain circuit driving negative emotions during cocaine withdrawal plays a key role in relapse.

Bad news getting you down? Understanding and using Rational Emotive Behavior Therapy may help you take control of your ...