Description: How To Overcome Anxiety and Negative Emotions - Jordan Peterson Motivation If you enjoyed this video, please ...

Positivity fuels motivation and helps us cope, but too much of a good thing can turn harmful. It’s called toxic positivity.

You've heard of a downward spiral, but what if you could choose to spiral upwards instead? We ask the experts to weigh in on ...

To build emotional resiliency, start by making a habit of practicing some simple skills that naturally resilient people lean ...

Effective leaders use EI, self-awareness and empathy to manage emotions, enabling calmer, more productive negotiations.

We both lost our jobs as public health diplomats with the U.S. Agency for International Development last summer. Our ...

Although mastering emotional intelligence may sound like a grand undertaking, it ultimately comes down to a few essential ...

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

The traditional view of ego defense mechanisms is that they maintain emotional equilibrium and self-esteem. Evolutionary ...

This interview has been condensed and edited for clarity.

Discover how alopecia areata may lead to anxiety or depression, and explore treatment options and support networks available for mental health and emotional wellness.

During a two-hour experimental chat with a therapist chatbot character, it “actively encouraged me to disregard my ...