Negative body image characterizes many eating disorders. A new study tested a functionality-based technique to improve body ...

Lately, social media has been filled with suggestions of water-only fasting diets, but experts say people should be wary of ...

While your body works well when it gets proper nourishment, you need to regularly feed it to keep energy levels up and let ...

Ever feel like you’re running on fumes before noon, or that your coffee cup is practically glued to your hand? You’re not ...

People who are deeply unhappy often say things that penetrate their psyche, keeping them feeling unfulfilled and dissatisfied ...

Daily coffee creates tolerance that ruins workout benefits. Learn how caffeine disrupts sleep, nutrients, and muscle building ...

Vitamins support immunity, but supplements aren't a guaranteed defense against infection. Our bodies rely on a full spectrum of vitamins to grow, repair, and keep our cells working properly — ...

Bed rotting has become a wellness trend popular online where people are shutting themselves away from the world - and it ...

Extensive research supports the fact that unresolved grief contributes to inflammation and negative health consequences.

There is a line of reasoning that suggests eating something hot on a warm summer day makes it seem cooler. In this case "hot" ...

The body can be a means to express ourselves; in fact, tattoos are a very common way of doing so. However, sometimes what we ...

The BRCA cancer gene mutation runs in Kiranjeet Kaur’s family. Her sister was diagnosed around the same time, and her three ...