Being present and mindful may help quiet the chatter in your brain and come back to your center. The post 16 Mindfulness Quotes When You Need to Quiet Your Mind appeared first on The Healthy.

Look to one of these thoughtful peace quotes when you need some words of inspiration. June 24, 2025, 11:09 AM PDT Sarah Fielding 0 seconds of 11 minutes, 55 secondsVolume 0% ...