4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

Here's how scoring works in college wrestling, including video breakdowns of tech falls, major decisions, disqualifications ...

You may have heard the news a while back that Gibson was relaunching the legendary Tobias brand of basses. Founded in the late 1970s by Michael Tobias, Tobias basses were truly cutting-edge for their ...

The Carolina Hurricanes acquired RFA defenseman K'Andre Miller in a trade with the New York Rangers on the opening day of ...

When Glenavon FC were crowned 1959-60 Irish League champions and qualified for the European Cup, no-one could have guessed ...