Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

If you're thinking of getting an injection for back pain, you might want to think again. A panel of experts has examined the ...

And as for back and neck pain, reviewers rave about this option ... My partner says his chronic low back pain has improved, which he attributes to the firmer feel.” Piperato says the down ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

While generally considered the healthiest sleep position, sleeping on your side can be detrimental if done incorrectly.

GRAND RAPIDS, Mich. (WOOD) – Low back pain and disc issues are some of the most common conditions affecting people of all ages, often leading to chronic discomfort and mobility limitations. Our Back ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

which help with neck, shoulder, and arm movements. Injuries to these muscles can cause upper back pain. The feeling can be a dull ache or a sharp pain. Exercise may increase the risk of muscle ...