The Adam's apple is a distinctive feature on the human throat, normally more noticeable in men but present in everyone to some degree. Have you ever stopped to wonder what Adam’s apple actually is, ...

@uab_blazers Just your quick reminder to straighten up your posture and that a forward-flexed position can cause neck and shoulder pain. #techneck ♬ original sound - haileena “We have certainly seen ...

You see them all over the Purdue University campus — students, staff and faculty alike all slumped over their smartphones, hunching over their tablets and craning their necks over their laptop ...

While the main focus of posture walking is intentional movement, good execution can also help you burn more calories. ‘An aligned body moves more smoothly, wasting less energy,’ says Richardson.

Here's why defined jawlines are so coveted and what actually works to improve facial structure (i.e., likely not chewing gum).