You're always doing. What if the key to clarity and connection isn't striving, but the courage to do nothing? Stillness is ...

As you grow old, is inflammation of your system bothering you? It might not be just your age, as your lifestyle could also be ...

Neuroscience shows mindful breaks at work reduce stress, boost focus, and support mental health — making them the smartest ...

Celebrate Naga Panchami with best wishes, messages and powerful quotes dedicated to Nag Devta and Lord Shiva — perfect to ...

Explore how spiritual awakening transforms your mind, body, and ego. Uncover heightened consciousness, eternal bliss, and ...

Dog the Bounty Hunter's stepgrandson, Anthony Zecca, was accidentally shot and killed by his father, Gregory Zecca.

More scientific loss RFK Jr.’s health department calls Nature “junk science,” cancels subscriptions The move comes after RFK Jr. called top medical journals "corrupt." ...

Forcing you away from electronics and deadlines, retreat guests rediscover nature and mindfulness through holistic practices. Courtesy of Lanserhof Sylt ...

Get powerful, A Solo Female Traveler With Dreadlocks Enjoys A Peaceful Moment By A Waterfall Reconnecting With Herself Through Nature And Mindfulness Nature Escape pre-shot video to fit your next ...

Many cancer survivors have high levels of distress and psychosocial symptoms. Two mind-body interventions for treating these problems are Mindfulness-Based Cancer Recovery (MBCR) and Tai Chi/Qigong ...

A new form of mindfulness therapy is taking flight, as recent research highlights the mental health benefits of listening to birds.