Marine collagen is the best choice for nail, hair, and skin health; whereas bovine collagen is typically recommended for joint, bone, and muscle repair.

Although cholesterol plays a key role in our health, many of us don't realize our numbers are off until routine bloodwork reveals an issue. Improving your cholesterol through nutrition is a great ...

Made it *so* popular, that now we have a national day for avocado!Yes, you heard that right!Now, we have National Avocado Day ...

The phase of life before menopause is much more than just hot flashes and mood swings. The female body undergoes significant changes during menopause, and the hormonal shift is also noticeable in the ...

From beans to canned fruits, and vegetables, you’ll be equipped to be satisfied and hit your weight-loss goals.

Whether you need to refresh your hair for after work drinks or want to squeeze in an extra snooze in the morning, dry shampoo ...

Some breads stay fresh for weeks, while others start developing mold in just a few days. Here's a breakdown of which types of bread tend to expire the fastest and why. Whole wheat and whole grain ...

With federal regulators cracking down on illegal kratom formulations, Super Speciosa emerges as a GMP-certified brand offering fully traceable, lab-tested kratom - now seen by many as one of the best ...

Another French giant, Richard Geoffroy, was chef de cave at Dom Pérignon for 28 years, reviving the brand to its iconic ...

Prozymi Biolabs is developing enzymes that can degrade the proteins in gluten that trigger an immune response in people with ...

Pubic hair protects against infections and reduces skin friction. Experts advise checking skin health, hygiene, and using clean tools before shaving ...

Researchers have mapped how microbes underpin our food systems—and how we can stop their decline. Published in Frontiers in ...