End-of-summer events can creep up fast, and having a go-to cocktail dress on hand makes it easier to say yes to plans. With ...

The Fresh Toast - Soaring temperatures can make the sweet experience evasive, so here are the best hacks to sleep in summer ...

Which trending practices and supplements should you try? Here are five ways to help support your well-being as you age.

Fancy Food wasn’t just a food show—it was the Met Gala for your mouth. Legacy brands came to flex, startups came to disrupt, ...

There are dozens of over-the-counter natural remedies and supplements that may or may not relieve symptoms of depression.

Being a senior means juggling classes, work meetings, and job interviews all at once, and sometimes, finding a quiet spot to ...

In 2021, the year I turned 41, I started writing for a biomedical sciences company that manufactured an NMN supplement. NMN, short for nicotinamide mononucleotide, has been turning heads for its role ...

Oxytocin (often called the bonding hormone, the love hormone, or the cuddle hormone) is a neurochemical our brains make to ...

Susan Payrovi, MD, and Mirla Avila, MD, discuss early gut microbiome formation and its lifelong influence on MS and immune ...

Experts recommend reaching for hydrating, nutrient-rich options instead. You can mirror the caffeine, sugar, salt, and carbs ...

Hot flashes and night sweats can also be a side effect of breast cancer treatment, the National Cancer Institute reports.