Discover how matcha tea, the trendy beverage, has been linked to antidepressant-like effects in a recent study from Kumamoto ...

From how to choose the best matcha for your money to the proper brewing techniques, we asked the experts what you should know ...

Matcha may be loaded with antioxidants, but could your daily green latte be quietly interfering with iron ...

While the finely ground powder made from high-quality green tea leaves contains plenty of antioxidants and can help enhance focus, its effects still depend on the method of preparation and the amount ...

The vibrant green Japanese tea Matcha, long prized for its health benefits and distinct umami flavor, is facing a global ...

Ruby-red rooibos from South Africa offers a naturally sweet, caffeine-free alternative to traditional teas. Rich in ...

For matcha lovers and those who want to try it without worrying about sleepless nights, a new caffeine-free alternative has ...

Whether you’re a seasoned sipper or just starting out, these top green tea picks come with real tea-lover approval and ...

Battling the 2 p.m. slump? You're not alone! The afternoon energy crash is common, often due to circadian rhythms and ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

More than a hot spot for buzzy restaurants and boba shops, this neighborhood reflects the legacy of Japanese immigrants.

L-theanine, an amino acid, is said to enhance concentration, calm the mind, and even improve sleep without causing drowsiness ...