We asked nutrition experts about the whole milk versus skim milk debate—and whether one is better than the other. When it ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six reasons your muscles are the secret to you staying ...

Despite its sugar content, an inexpensive tropical fruit may offer protective benefits for people with prediabetes.

Things you’re doing to your coffee that may not be great for you Coffee stands as one of the world’s most beloved beverages, ...

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

Did you know that apples are one of the most widely consumed fruits in the world, with over 75 million tons produced annually ...

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Alcohol, while not directly causing hair to fall out, can cause your body to absorb fewer nutrients. It can also put stress ...

SaveHealth reports insulin has revolutionized diabetes care since its discovery, with various types enhancing patient management and flexibility.

Apple cider vinegar (ACV) shots are affordable, convenient, and may have benefits when consumed in small doses daily as part ...

US natural colour startup Michroma has teamed up with South Korea's CJ CheilJedang to scale up its fermentation-derived red ...

Sugar-sweetened beverages and alcoholic drinks are associated with a higher risk of hair loss, according to research.