Learn how 5 common foods can naturally help regulate blood sugar levels by mimicking insulin's effects in your body without ...

Nutritionist Pooja Makhija said insulin plant is not just for treating diabetes; it can also be used by people with PCOS, and trouble losing weight.

Bitter on the tongue but quietly powerful, methi dana water is one of North India’s oldest morning rituals. Made by soaking ...

Discover 8 powerful foods that naturally reverse prediabetes. Learn how fiber, protein, and low-glycemic choices stabilize blood sugar levels.

Natural remedies, including herbal supplements, vitamins, yoga, meditation, and more, may help you manage some symptoms of ...

Worried about blood sugar swings? These 9 foods spike insulin fast, while 9 others help you stay balanced and in control.

Jamun, rich in antioxidants and jamboline, may support blood sugar regulation, but it should complement—not replace—standard ...

Obesity is not only a lifestyle issue but a major risk factor for cancer in men. With rising obesity rates in India, it’s ...

The back sleep position is widely recognized as the safest way to reduce the risk of sudden infant death syndrome (SIDS) because it minimizes the odds of airway obstruction. Sleeping on your back also ...

A new study suggests mango may lower blood sugar and cholesterol in postmenopausal women. Mangoes helped reduce arterial ...

Scan message boards on the internet, and you’re bound to find a garden’s worth of natural male enhancement products and ...

A new longevity study reveals a sophisticated interplay of genetics, epigenetics, metabolism, immunity, and lifestyle. What if living past 90 was not just a lucky break, but the result of a ...