New research reveals that daylight boosts immune response by enhancing neutrophil activity through circadian clocks ...

Seasonal changes have long influenced human behavior, but one shift is especially noticeable — how much we sleep. As daylight ...

Standard time most closely approximates natural light, with the sun directly overhead at or near noon. In contrast, during daylight saving time from March until November, the natural light is ...

The idea behind the biannual clock tinkering is to make the best use of natural daylight: the sun stays out longer at night in the summer and rises earlier during the winter, according to the Old ...

Plans for a basement flat where natural daylight would be "virtually non-existent" have been refused by Bradford Council. Proposals to convert the basement of 75 Westgate in Bradford into a single ...

The human body relies on natural light to help regulate the sleep/wake cycle, also known as the circadian rhythm. When the clock moves forward for daylight saving time, the darker mornings can disrupt ...

At its core, daylight saving time represents an attempt to better align human activity with natural daylight patterns—specifically to maximize exposure to evening sunlight during months when it ...

A bill would establish “Texas Time,” or permanent daylight saving time in the state, if federal lawmakers later allow states ...

Unlike daylight saving time, standard time follows the body’s natural circadian rhythm, which is primarily regulated by exposure to sunlight. Our internal clocks are most stable when morning ...

It’s daylight savings time, and chances are, for the next few mornings, you may be feeling a little groggy. But, lucky for you, there are some natural ways to help with the change in time.