The liver, a metabolic powerhouse, operates on a 24-hour circadian rhythm, influencing detoxification and metabolism.

Using mice, the researchers showed that heart attacks inflicted at around 3 am. are much more injurious than those at 3 pm ...

A long-running row between UK free-range egg producers and RSPCA Assured over the installation timeframe of windows for ...

Discover how daylight saving time affects your health, spending habits, and summer activities. Learn the history and future ...

The annual shift to Daylight Saving Time (DST) can wreak havoc on our sleep schedules, leaving us feeling groggy and out of ...

Dr. Rudrani Banik, board-certified ophthalmologist, shares simple tips to protect eyes from digital overload, including the ...

Windex added 70 windows to an Illinois school—improving student learning, attendance, and wellbeing by adding daylight to ...

The world of LED lighting is evolving at an unprecedented pace, creating new opportunities for businesses, technology enthusiasts, and digital marketers alike. As industries invest heavily in ...

The campaign urges parents to take early action, with experts warning that too much screen time and too little natural daylight are key risk factors in the development of myopia, a condition ...

There's also evidence that evening exercise can actually improve sleep because exposure to light later in the day can have a ...

Discover how innovative urban design can promote health and well-being in high-density cities for a sustainable future.