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Feeling anxious more often than you’d like? You’re not alone. Anxiety is one of the most common mental health challenges ...

As a natural supplement, magnesium is appealing to those looking for non-pharmaceutical options to manage their anxiety and even a 2017 study found that the nutrient appears to have a beneficial ...

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At a time when personal wellness is gaining traction in the media, many people are turning to natural remedies, treatments, ...

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Exercise, mind-body therapies such as meditation, and herbal supplements all have the power to help treat depression. Learn which of these may be right for you.

Discover How MIT45’s Lab-Tested Kratom Extracts Are Setting the Gold Standard for Natural Stress and Anxiety Relief—Featuring High-Potency Shots, Gummies, and Liquid Extracts Crafted for Fast ...