While you may tend to pay attention to investing in the best mattress for your body type and sleeping position, and in having ...

Updating your sleeping situation with one of the best pillows on Amazon is one of the easiest (and fastest) ways to breathe ...

One doctor warns that certain vitamins and herbs can cause nausea, bloating, and long-term damage to your digestive system.

While fruits are generally healthy, certain types can exacerbate specific medical conditions. High-sugar fruits like bananas ...

Spicy Foods: Triggers for Acid Reflux. Love spicy curries and hot sauces? ... Natural alternatives such as stevia or monk fruit are better choices, but moderation is still key.

Spicy foods can inflame the stomach lining and stimulate acid production, exacerbating ulcer symptoms such as pain and bloating. Recommended For You Pulse Picks 2025-05-15T12:31:26+00:00 ...

The FDA announced the approval of three natural alternatives for food dyes that can be safely used in food and drinks. “Today we take a major step to Make America Healthy Again,” HHS Secretary ...

Natural Vyvanse alternatives are non-prescription supplements made from natural ingredients that aim to improve focus, attention, and energy without the use of stimulants. Do natural alternatives work ...

Discover natural retinol alternatives like Kakadu Plum (Vitamin C), fruit AHAs & Hyaluronic Acid for radiant skin without irritation. Perfect for summer & sensitive types. News.

Packed with natural acids like citric and malic acid, tomatoes can ramp up stomach acid levels. Avoid them, especially in the evening. Try roasted red peppers as a milder alternative.