Even without ovulation, syncing your meals, workouts, and recovery to a simulated cycle can improve energy, mood, and metabolic health. Experts explain how to eat with your hormoneseven on the pill.

A new study suggests eating more antioxidant-rich foods may lower cognitive decline risk by 80%. Participants who ate the most foods rich in vitamins, magnesium, zinc and selenium had the best ...

Looking for NYT Strands answers and hints? Here's all you need to know to solve today's game, including the spangram.

Hindustan Zinc shares slipped in Wednesday's session (June 18,2025) after 1.8 per cent equity, or 7.61 crore shares changed hands in a block deal today, in the pre-opening session. As per reports, the ...

The ingredient list is like a vitamin shot for your skin, featuring a trio of ceramides, beta-glucan to calm the skin, and a blend of magnesium, zinc, and copper that protects your barrier.

The Natrol ® brand is partnering with star quarterback Josh Allen and renowned sleep specialist Dr. Chris Winter to launch its new restorative sleep supplement line: Natrol ® Sleep & Restore.

A Colorado-based company wants to expand a pilot magnesium smelter now operating near Cheyenne as part of an effort to decrease the nation’s reliance on imports of the critical mineral, ...

The best multivitamin for men can help shore up nutrient deficiencies. We put a range of dietitian-approved multivitamin supplements to the test — these came out on top.