Seasoned with a blend of spices and cooked in the oven, this dish is perfect for gatherings and special occasions. MyPlate meals featuring shrimp provide a balanced and nutritious option that follows ...

Turn a Walmart placemat into a stylish DIY bag with this easy tutorial! Fun, affordable, and beginner-friendly—perfect for your next upcycled project! Durbin presses Bondi over greenlighting ...

Participants also self-reported their daily servings of MyPlate food groups. Additionally, participants completed a three-day food record using the 2024 version of the Automated Self-Administered ...

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Chocolate milk is no longer considered just a childhood favorite. Research shows that it offers nutritious health benefits for adults, such as supporting post-workout muscle recovery and weight ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. All fruits are healthy. However, some fruits have ...

Finally, widespread awareness campaigns are indispensable; grass-roots efforts using interactive tools such as the ‘MyPlate Blast Off’ game and radio programming can disseminate vital ...

When in doubt, Hennessy said, refer to the Agriculture Department’s MyPlate program for dietary recommendations for children at different developmental stages. “Emphasis should be on the major ...

Bananas are a convenient, versatile, and nutritional fruit rich in fiber, essential vitamins, and minerals. Research suggests that bananas have many health benefits, including improving digestion, ...