Not because I wanted to be part of the “5 a.m. club,” but because I wanted consistency. And to be honest, those quiet early hours were golden. I wasn’t reacting to emails or texts.

My routine isn’t just due to a social media addiction, though. For about a year now, I’ve become one of the 17 percent of women who struggle falling and staying asleep, per the CDC, so I take ...

The Hearth Display helped our editor and primary parent streamline the many schedules and tasks of her family of five into ...

For example, if you want to make oral hygiene part of your morning routine like Belgrave does, the formula would look like this: “Every morning (specific time), after I brush my teeth and floss ...

My routine includes reading fiction or contemplative nonfiction, clarifying the one work or creative activity I’m focusing on the next morning, and 6 minutes of seated meditation.

One thing about me: I love routine. I'm a creature of habit, thrive on consistency, and find comfort in controlling my day-to-day habits. That being said, I'm always open to refining my routine to ...

"Day 191 of the morning routine that changed my life 3:50am to 9:30am," Hall said in the Feb. 7 video. "Just try 30 days.. send this to your partners. It’s time to do better." ...

When the eggs are nearly cooked, turn off the heat and continue stirring vigorously until the texture is soft and custardy.

A fitness influencer’s bizarre morning routine went viral — and one brand in particular is making a splash. The video posted by Ashton Hall shows his 5½-hour morning routine, which heavily ...

To break the habit, I tried swapping my phone for a 7-minute stretching routine whenever I felt the urge to scroll before bed or first thing in the morning and it left me feeling so much better ...

“After I wash my face and get dressed, it’s time to take the dog out,” Sara continues. “If she had her way, we’d have a long 5:30 a.m. walk every morning, but even I have my limits.” ...