You can turn any walk into a full-body tune-up by becoming more intentional about your movement, breathing and alignment. Here’s how to make every step count.

Claudia Phillips makes therapeutic pillows filled with cherry pits, running her small business Cherapy from her Columbia apartment.

The Milwaukee Police Department recovered a body from the Milwaukee River on July 21, following a search that began the previous night.

A reader is at his wits' end over his neighbor's overpowering body odor and seeks advice on how to address the issue.

Elizabeth Brown, RDN and CPT, shares her exact 10-minute daily routine that transformed her body at 50—hydration, mobility, strength, and smart nutrition.

The Better Sister's Jessica Biel opened up about how her approach to staying in shape has evolved as she gets older ...

This Device Rids Your Body of ‘Aches, Pains, Tightness, and Soreness,’ According to Oprah — and It’s on Sale It comes with five massage speeds and three heat settings ...

NEED TO KNOW Grey's Anatomy alum Katherine Heigl has been in the spotlight since she was a child model and teen actress Heigl says Hollywood pressure to be thin made her 'hate working out' The ...

DEAR ABBY: In a few days, the second anniversary of my husband’s death will be here. We were together for 40 years. They weren’t easy years; he had many issues, both physical and mental. I was ...

CHICAGO — “This place has changed my life, so I’m gonna have special memories of this place forever,” Shane van Gisbergen, inaugural winner of the Chicago Street Race in 2023.

As far as sculpting treatments go, there are quite a few that range from non-invasive, to surgical. I tried T-Shape 2 to see what the was all about.

Is daily watermelon a health game-changer? Find out what really happens to your body and the unexpected benefits and risks, according to nutrition experts.