In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

Julia Iafrate tore her ACL at 18, which led her to become a doctor. Hormones can make women more prone to ACL injury.

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...

Rayshaun Smith served a tour of duty in South Korea in 2018, he started feeling mild knee pain ... bump under the skin or a large lump in the muscle. Typically, pelvic sarcomas are very large ...

Hurts appeared to tweak his left knee in the win over the Rams when he was hit awkwardly on one of the seven sacks he took in the game. Although Hurts didn't miss a play in the game, he clearly ...

ANN ARBOR – There’s no debate on the top Ann Arbor-area girls basketball team, though there are others who are trying to make a name for themselves. Ann Arbor Father Gabriel Richard has been ...

Lateral "monster walks" can relieve knee and back pain Resistance bands are a great tool for strengthening muscles that help ... from sitting Tightness in one area can cause a chain reaction ...

If your health goals include building muscle while losing fat and excess weight, you may wonder if you can build muscle while in a calorie deficit (when you eat fewer calories than your body uses).

For every 1% increase in fatty muscle fraction, there was a 2% increase in the risk of CMD and a 7% increased risk of future serious heart disease, regardless of other known risk factors and body ...