Both patients were battling idiopathic pulmonary fibrosis and secondary pulmonary hypertension — progressive and ...

"Old-school lifters swore by paused reps because they eliminate the stretch reflex," says Everett Miner, NASM -CPT. "Instead ...

Aaron Zamzow explains how flexibility exercises, dynamic stretching and movements, and strengthening exercises help to make ...

One of the vital forces and its mode of action is Tridanda, or the three dimensions of life – Body, Mind and Soul. In this first part, we speak on Tridanda and the first two dimensions – Body and Mind ...

This study explores the use of polarized second-harmonic generation (pSHG) to investigate myosin conformation in the relaxed state, differentiating between the actin-available, disordered (ON) state ...

Your body is built to move—and the more you honor that, the better it works for you. At 60, strength and flexibility are less ...

Learn how viscerosomatic reflexes can cause digestive problems and how addressing spinal dysfunction can provide relief for chronic gut symptoms ...

Strengthening your mid-back muscles is key to good posture, alleviating back pain, and improving overall physical performance ...

The region of Texas where flash flooding killed more than 100 people -- including more than two dozen campers -- is known for its tendency to experience flood emergencies, according to experts.

Sports Coal region racing inducts new hall of fame class Subscribers are entitled to 10 gift sharing articles each month. These can be shared with friends and family who are not subscribers.

Were you Seen at The Arts Center of the Capital Region Gala on June 18, 2025, at The Arts Center of the Capital Region in Troy? The event honored Robert Hennes and the Howard & Bush Foundation.

A new Concordia study suggests that aquatic therapy for individuals with chronic low back pain can do more than strengthen the muscles around the spine. It can also have a beneficial impact on the ...