Skipping post-workout cool-downs may silently damage your heart, muscles, hormones, and recovery systems without you ...

Dr. Fukaya shares tips for a patient-centered venous disease practice, challenges facing the vascular medicine field, where ...

Chickens are really interesting animals. Learn what makes these birds so endearing and why they are a favorite backyard ...

37 Claudication Fatigue, cramping, aching, pain, or other discomfort of vascular origin in the muscles of the lower extremities that is consistently induced by walking and consistently relieved by ...

Walking barefoot comes with science-backed health benefits. Here's a quick guide that talks about the benefits and the ...

Learn how foot massage prevents circulation problems with easy techniques that boost blood flow and reduce health risks.

Since I recently passed 60 I thought it would be a good idea to take stock of how things are going physically and the best way forward. I hope some of these thoughts are useful since I would have to ...

A 19-year-old girl from Essex died after pain across her body—stomach, back, arms, legs, and even during her periods—was dismissed by a doctor, who advised her to take painkillers. Isobel Allen was ...

The issue is so-called “tech neck” — the pain one feels from poor posture and staring down too long at screens. And tummy ...

The unique construction of Terra grounding shoes promotes natural posture improvement by encouraging proper foot positioning and weight distribution. The earthing connection helps realign your body’s ...

At 38 weeks pregnant, the finish line is so close! It's completely normal to feel like you're practically living in the ...