If you want to be healthy and strong (and not just thin), you need to build muscle mass that will help you get fitter, making sure that your bones do not become brittle as you age. However ...

Tissue biopsies from a leg muscle were also taken at the beginning and end of the trial. While that all sounds very scientifically complex, the researchers’ findings are much simpler ...

as well as measures of muscle strength, power, and endurance. The researchers discovered that all of the participants had muscles that were bigger and stronger than they were at the beginning of ...

"The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the muscle-building response," said Nicholas Burd, a professor of health and ...

"The longstanding belief or the current dogma was that animal-based protein sources were better, particularly for the muscle-building response," said Nicholas Burd, a professor of health and ...

Creatine is a popular supplement used to help build muscle, but researchers in Australia ... participants ranging from 18 to 50 years old who were divided into two groups. The creatine group ...

It’s funny how hearing certain names and numbers instantly evokes a flood of fond memories for avid muscle car lovers, especially for lucky enthusiasts who were in their late teens and 20s in ...

Unique transformations in the Dragon Ball series ... an alien was something that rattled fans of the original series, who ...

MUSCLE SHOALS, Ala. (WAFF) - The Muscle Shoals Police Department said the officers involved in a fatal officer-involved shooting on Sunday have been cleared to return to work. The City of Muscle ...

Tufts University has launched an investigation after 12 members of the men’s lacrosse team were diagnosed with a rare and life-threatening muscle injury following a workout led by a graduate who ...