Do you feel like you are losing muscle mass as you age? Most of us do. But we can slow down the process. As we age, our muscles age as well. And health experts say those changes to our muscles ...

Aim for seven to nine hours nightly. Drink up!: Believe it or not, staying hydrated helps maintain muscle mass, too. That’s because fluids support nutrient delivery for optimal muscle function ...

Back to Healio NATIONAL HARBOR, Md. — GLP-1 receptor agonists are effective weight-loss medications, but they may also decrease muscle mass, raising concerns about the long-term effects of these ...

Building and maintaining muscle strength is one of the most important factors to living a long and healthy life, according to Northeastern University experts. "Muscle mass really is the key to ...

Israeli startup ProFuse Technology has launched a new drug discovery platform that seeks to prevent muscle mass loss caused by aging, cancer and the growing use of glucagon-like peptide-1 (GLP-1) ...

New research suggests that weight loss treatments using GLP-1 and dual GLP-1/GIP receptor agonists can lead to significant fat loss while still maintaining lean muscle mass. The study found that ...

As research continues to support the use of these medications, monitoring body composition, particularly muscle mass and atrophy, remains clinically significant. Obesity medicine specialists play ...

As research continues to support the use of these medications, monitoring body composition, particularly muscle mass and atrophy, remains clinically significant. Obesity medicine specialists play ...

According to a study by Harvard Health, we begin shedding up to 5% of our muscle mass each decade. By 80, 50% of adults have a condition called sarcopenia, defined as the gradual loss of muscle ...

Some research has suggested that creatine supplementation can help improve people’s athletic performance and their ability to pack on muscle mass, including in placebo-controlled trials (a gold ...

Here’s how to age like a fine wine. Everyone loses muscle mass as they get older. Sarcopenia is a significant loss of muscle mass and strength, which increases the risk of falls, hospitalization ...