As the Easter break approaches and Brits begin planning their holidays, an insect bite prevention expert has issued a warning ...

George Dudnik was diagnosed with stage four lung cancer in November 2024, and to add to the devastating news, he was also ...

This group of men in their 70s and 80s are showing that tennis isn’t just a young person’s sport, and it's keeping their body ...

A recent study reveals that just five minutes of eccentric bodyweight exercises daily can enhance mental and physical health, ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

It highlighted the link between better health outcomes and early mobilisation after childbirth with light physical activity.

Beginning running or resistance exercising within 12 weeks after childbirth was linked with better sleep quality and improved ...

The Maharaja of Gondal likes AMGs so much he has nine! Shapur Kotwal spends time with what is one of the finest AMG ...

The study recommends two hours of intense physical activity per week to see "clinically meaningful health benefits". This ...

GLP-1 drugs have revolutionised the treatment of obesity, but the very reason they are effective is also why it's vital to ...

Cretostimogene Monotherapy Demonstrated Sustained, Durable Complete Responses in High-Risk Bacillus Calmette Guérin (BCG)-Unresponsive ...

Three registered dieticians share drinking bone broth, which is protein- and electrolyte-rich, can help boost your performance and recovery ...