Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

Navigating the deluge of training supplements is no easy feat, so if you’re struggling to find the best whey protein powder for building muscle faster and more efficiently, you’re not alone. It’s an ...

High-protein diets may look healthy from the outside, but cardiologist Dr Dmitry warns they can silently damage your heart and raise heart attack risk.

India’s AI strategy blends regulation, infrastructure, and innovation to build a sovereign AI ecosystem. With a focus on ...

The global amino acid market is experiencing robust growth driven by rising consumer health awareness, increasing dietary supplement use, demand from ...

Discover a 7-day high-protein diet plan for weight loss, highlighting protein's fat-fighting power and muscle-building ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

Dr. Heavenly Kimes is diving into the world of politics! On Tuesday, July 8, the Married to Medicine star announced her candidacy on the Democratic ticket for Georgia State Representative in District ...

Wimbledon's newest champion, Jannik Sinner, trains intensely to maintain his status as the World No.1 tennis player. The best ...

Psilocybin shows promise for extending lifespan and slowing aging by preserving telomeres, new studies reveal.