Cha Tae-hyun is on the verge of signing an unfair contract because he was caught in an eating show business.Singer John Park appeared on tvN 'Handsome Guys', which aired on the 17th, and went on an ...

Mouth taping, a viral trend for nasal breathing during sleep, offers benefits like improved oxygen absorption, but experts caution about risks for those with nasal congestion.

Taping your mouth shut for sleep has gone mainstream. Spurred on by celebrity endorsements and social media influencers, it’s now a billion-dollar industry. On TikTok, for example, the ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually surface on TikTok, mouth tape brands promise deeper, more restful ...

Mouth taping isn’t necessarily terrible across the board, however. The reviewers note there appears to be a “very specific use-case scenario” for people with mild obstructive sleep apnea.

I tried mouth taping for 5 nights. It didn't work for me at night, but I had a better experience during the day. Read more about my thoughts and if it has any benefits.

When you settle in to sleep, your throat and tongue tend to slump, constricting your airways. For many, that spurs mouth breathing, resulting in diminished sleep quality. Here are some solutions.