There are types of on-the-bike training work that I only do indoors that make me a stronger rider out there, like cadence ...

A cancer and exercise researcher at the University of Leeds has completed the world’s highest marathon and a 6000m mountain ...

A cancer and exercise researcher at the University of Leeds has completed the world's highest marathon and a 6000m mountain climb, just over a year on ...

PERU — Bromley Mountain Resort is introducing Trailhead Thursdays as a way to get the community together on a weekly basis.

Once reserved for mountain towns, iron-rung climbing courses called via ferratas are showing up in places like Columbus, Ohio ...

Once reserved for mountain towns, iron-rung climbing courses called via ferratas are showing up in places like Columbus, Ohio. Here’s where else to try one.

If both psychological safety and accountability are low, the team sits in apathy. High accountability without safety lands ...

While it is tempting to take the lift or escalator rather than use the stairs, even scaling just a few flights a day could ...

It seems beets won’t just give your summer salad a boost, but your workout performance too, as a new study has revealed that ...

The Ruck Life march celebrated its 10th anniversary, supporting veterans through fitness and community at Mont Du Lac Resort ...

So, what can possibly go wrong? Quite a lot, actually! Registering a foreign car in Spain isn’t just about sticking on some ...

Caleb Williams wasn't entirely awful, per se, as a rookie for the Chicago Bears last season.