When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

These 13 brutally honest and thought-provoking quotes by Bollywood actress Alia Bhatt are proof of her resilience and how far ...

Reading as a habit can transform your life. Explore top self-help books to enhance productivity, confidence, and motivation.

Want to start your day on the right foot? These eight simple morning habits will help boost productivity and set you up for ...

Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...

Dear Abby: I was dating a man for the past two years. Most of the time, we enjoyed being together. However, sometimes our discussions would turn into heated and hurtful arguments. He would ...

Health-care companies fell, but not by as much as the broad market, amid a generally strong round of earnings from drugmakers. AbbVie shares rose after the pharmaceutical company reported fourth ...

For the study, researchers analyzed data from Insight46, a sub-study of the National Survey of Health and Development from people in England, Scotland and Wales. Some 468 people – aged 70 at the time ...

117. "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with the results of other people's thinking. Don't let the noise of others' ...

the company’s ability to improve profitability and generate positive free cash flow is a positive indicator of its financial health. Additionally, Coursera’s strong net cash position ...

but writing this article is undeniably a pretty good way to hold myself accountable. Join the Irish Independent WhatsApp channel Stay up to date with all the latest news ...